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Props normally get a reputation of being one factor that solely freshmen need, or one factor it is best to switch away from as your apply deepens. Nonetheless longtime yogis know that props have a spot—every in serving to you acquire your fullest expression of a pose to modifying postures to make them work to your physique.
On this apply, coach Sarah Ezrin walks us by means of 3 methods props can help you are employed with Natarjasana (usually commonly known as Lord of the Dance Pose).
Want to examine further about this apply? Check out this story from Sarah Ezrin.